Since childhood, my mother made steamed fish, braised pork, white cut chicken, roast duck and so on almost all meat food, of course, it will also take into account vegetables and fruits under the requirements of adults.But meat seems to be an innate desire, of course, meat food can provide us with essential nutrients, but meat is not a necessity of life, always eating meat will be healthy, why someone has become a vegetarian?
Vegetarians, literally, are vegetarian people, but the boundaries of vegetarianism are not very strict. Some people do not touch meat, but some vegetarians feed on vegetables, fruits, eggs and milk on the basis of reducing meat eating.As for the reasons why people become vegetarians are even more diverse, some are religious, some are for health, some are in the love of protecting animals and so on.
Einstein once said: \" There is no way to help our health and human long-term survival on earth more than vegetarian food.\"A proper vegetarian plan can promote our physical health, while being
vegetarian is in a sense beneficial to mental health.As Master said: \" The most important thing about vegetarianism is to grow the compassion, from the purification of the soul to reduce anger, to achieve the inner peace and peace.
\"Every person has its own standards, meat does not have to be a necessity, becoming a vegetarian is not difficult to start, said in a TED speech, weekly vegetarianism is a good choice for modern people, as the name suggests, weekly vegetarian, refers to except on Saturday and Sunday, in the working day time is not dirty.On weekends, you can follow your heart and choose your favorite food.
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